Outdoor Fitness

Worth Every Penny

“There is no other park amenity that gets so much bang for its buck as the Greenfields Outdoor Fitness zones.” – Los Angeles County Project Manager

CORE: Upper Body

Greenfields offering of Upper Body exercise equipment helps you maintain mobility, flexibility, range of motion, and strength.  Upper body strength is very important as the upper body controls your ability to perform everyday activities such as reaching, pulling, pushing, and lifting. Having a strong upper body improves your flexibility, mobility, and range of motion. If your upper body strength deteriorates as you age, you are more prone to injuries, disease, and a diminished quality of life.  Upper body exercises focus on the development of neck, trap, shoulder, chest, bicep, triceps, forearm, and lower back muscles.

PlaySteel MAX Playgrounds and Playground Equipment

Two Person Back and Arms Combo

  • Strengthens back, biceps, triceps and chest
  • Can be used by two people simultaneously

Two Person Vertical Press

  • Strengthens shoulder and arm muscles.

Two Person Lat Pull

  • Strengthens upper back, shoulders, biceps and core

Two Person Chest Press

  • Strengthens chest. shoulders, upper and mid abs, forearms and triceps

2-Person Combo Lat Pull & Vertical Press

  • Strengthens upper back, shoulders, arms, and core

Combo Butterfly and Reverse Fly

  • Strengthens chest, shoulders, back, arms, and upper and mid abs

CORE: Lower Body

Greenfields offers a wide range of exercise equipment geared towards lower body exercises.  Regular lower-body exercise increases bone strength, improves your balance and stamina, and decreases injuries to your knees and hips.  A strong lower body helps slow the physical weakness that is part of the aging process and maintains balance, stamina, and confidence.  Most lower body exercises focus on quadriceps, hamstrings, calves, pelvis, and lower back muscles.

Leg Press

  • Strengthens abdominals and leg muscles, particularly quads and calves
  • Great social activity

Leg Extension

  • Strengthens glutes, quadriceps and calves

Leg Curl

  • Strengthens hamstrings and glutes

CORE: Cardio

Greenfields has an extensive offering of “Cardio” equipment.  “Cardio”, which is fitness slang for cardiovascular activity, maybe one of the most important types of physical activity to maintain health.  Cardio refers to any activity that increases heart rate and respiration while using large muscle groups repetitively and rhythmically.  Cardiovascular exercise can improve both the function and the performance of your heart, lungs, and circulatory system.

Stair Climber

  • Strengthens quadriceps, hamstrings, calves, glutes, abs and forearms
  • Great cardiovascular activity

Cross Country Ski

  • Develops chest, front shoulders, upper and mid abs
  • User bodyweight provides resistance

Recumbent Bike

  • Strengthens calves, hamstrings, glutes and quadriceps
  • Good cardiovascular activity

Upright Bike

  • Strengthens calves, hamstrings, glutes and quadriceps

Single Elliptical

  • Strengthens leg muscles
  • Improves cardiovascular endurance

Single Air Walker

  • Strengthens leg muscles
  • Improves cardiovascular endurance

CORE: Accessibility

Greenfields’ unique ADA-Accessible Product Line (U.S. Patent No. 9,079,069) includes twelve units that target the biceps, triceps, shoulders, chest, back, and core. Now even those in wheelchairs can enjoy working out at Greenfields’ fitness zones! Demonstrate your commitment to health and fitness for all with these fantastic new additions.

Two Person Accessible Lat Pull

  • Strengthens upper back, shoulders, biceps and core

Accessible Single Butterfly

  • Develops chest, front shoulders, upper and mid abs

Two Person Accessible Vertical Press

  • Strengthens shoulders and arm muscles

Accessible Tai-Chi Spinners

  • Strengthens shoulders
  • Can help improve wrist agility
  • Can be used by two people simultaneously

Accessible Hand Cycle

  • Strengthens shoulder muscles
  • Wheelchair accessible

CORE: Core Body Exercise

Greenfields Core exercise equipment provides exercises that focus on either the stabilization, endurance or strengthening of the core muscles. Core exercises focus on the abdomen, the lower abdomen and hips, the obliques, stabilizing muscles, the spine, and the back muscles.  Core exercises train these muscles to work together properly to maintain proper balance, agility, posture, and movement to help the body move efficiently as well as preventing injury.  This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.

Two Person Incline Sit-up Bench

  • Strengthens core and abdominal muscles Can be used by two people
  • Allows for two exercises: sit ups and leg lift

Seated Core Strenghtening

  • Strengthens abdominals and thigh muscles

Four Person Twisting Station

  • Stretches waist and upper body
  • Aids in recovering in lost agility

Back Extension

  • Strengthens Back
  • Develops posture control
  • Strenghtens Hamstrings

Plyometrics Steps

  • Develop posture control
  • Improves cardiovascular endurance

Pommel Horse

  • Strengthens Core
  • Develops posture control
  • Strenghtens Chest

CORE: Static

Greenfields offers several packages made up of static “non-moving” equipment.  This equipment is beneficial to groups with smaller budgets, smaller areas, or any situation where moving parts may not be beneficial to local conditions.

Multi-Level Bars

  • Can be used for pull-ups and push-ups.
  • Strengthens chest, shoulders, upper and mid abs, forearms, and triceps.
  • Can be used by five people simultaneously.

Two Person Dip Station

  • Strengthens chest, shoulders, upper and mid abs, forearms and triceps

Three Static Combo

  • Strengthens upper back, shoulders, biceps and core

Two Person Full Bar Exercise

  • Strengthens chest, shoulders, upper and mid abs, forearms and triceps

S-Shaped Jump Bar

  • Develops posture control
  • Improves cardiovascular endurance

Ten Person Static Combo

  • Incorporates challenging upper body and core strengthening stations; Exercises:
    • Dips
    • Stretching
    • Assisted Squats
    • Chin/Pull Ups
    • Incline Sit Ups
    • Incline Leg Raises
    • Assisted Pull Ups
    • Assisted Push Ups
    • Leg/Knee Raises
    • Parallel Pull Ups

Only Available in Canada through Henderson Recreation.

Henderson Recreation is proud to offer Greenfield Outdoor Fitness all across Canada however we can not offer this product in the US. Please contact Greenfield Outdoor Fitness.

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